It is very difficult and much less effective to treat anxiety in children and teens without providing education to parents regarding the role of avoidance in maintaining anxiety disorders. Participants will learn why lowering family accommodation of anxiety is effective in reducing anxious suffering of children. Parents need to be taught counter-intuitive strategies to respond
Course: When Anxiety Affects Education: Strategies for Helping Students Series
Module 5: Cognitive Behavioral Interventions for Anxiety in School (Part 2)
The gold standard of evidence-based treatment of anxiety is exposure therapy. Exposure techniques can be incorporated into a range of settings and situations within a school environment. Participants will learn why exposure therapy is effective when done in a gradual fashion so that the student experience is initial success and lower levels of distress.
Module 4: Cognitive Behavioral Interventions for Anxiety in School (Part 1)
Participants will learn how teaching specific cognitive coping skills to students will significantly change their experience of anxiety. Different coping self-statements can be tailor-made for a given situation for the student. Additionally, providing psychoeducation regarding the nature of anxiety is critical to allowing for the implementation of exposure-based techniques.
Module 3: Developing a Deeper Understanding of Anxiety Disorders
Diving deeper into understanding anxiety disorders, participants will learn the importance of reducing avoidance behaviors and why students should not avoid negative emotions. Problem-focused and emotion-focused coping skills can be useful, and the key is matching the coping style to the situation.
Module 2: Fundamentals of Anxiety Disorders (Part 2)
There are many different anxiety disorders that have commonalities but also have important differences in presentation and intervention strategies. Anxious arousal directly affects students’ ability to process and retain new information. Participants will learn how the perception of the importance of anxious thoughts and feelings can affect the experience of anxiety. Students can be taught
Module 1: Fundamentals of Anxiety Disorders (Part 1)
Anxiety disorders have been increasing dramatically, and emerging data shows that the increase has accelerated significantly during the COVID-19 pandemic. Participants will learn about fundamental characteristics and age of onset of anxiety disorders. Additionally, participants will understand that anxiety disorders are treatable with evidence-based approaches that focus on decreasing avoidance rather than increasing comfort.
